Breaking promises to yourself impacts your self esteem and self trust.

That means that making New Year’s Resolutions that work is important… so, my first article for BITCH (Bold, Intelligent & In Total Control of Herself), an online magazine I love, is a step by step guide to  Making New Year’s Resolutions that Actually Work.

Guys will have to replace the word “women” as they read. Small price! Go ahead, be bold – sit down with a cup of tea and follow the instructions to make meaningful new year’s resolutions that work and empower you.

Happy New Year!